Our Clan

I'm a pretty lucky lady.

GFCF Pizza To-Die

Made the best pizza tonight for the fam.
GFCF, of course, and full of flavor!

I used the GFCF pizza crust recipe from my fav. cookbook- it certintly looked prettier in the book, but it tasted fantastic!

2 cups GF all purpose flour
1 tsp salt
1 tsp sugar
2 egg whites
1 tbsp yeast
3/4 cup warm water
1 tbsp oil

While the pizza crust was rising, I prepared the toppings. Kept it simple by choosing two different pizzas but crossed the same toppings- cutting back on prep time, a lot!





First Pizza- Taco:



Refried beans (homemade this afternoon)
Chicken (left overs from roasted chickens the other day)
Salsa (made in blender yesterday)
Onions
Peppers
Cilantro
Garlic
Lettuce (added after cooking)
Olives (added after cooking)
This was a HUGE hit with the critters (literally, they ate the whole pizza).


Second Pizza- BBQ Chicken:




Annie's GFCF BBQ Sauce
Chicken (left over from our roasted chickens the other day)
Onions
Peppers
Garlic
Cilantro
Red pepper flakes
Olive Oil drizzled on top.

Delicious.

Garden is a Bloomin'

The garden is looking good!
The girls spend a bit of time each day, weeding, worming and wishing for our veggies to come.
We have some tomatoes popping through and our edible lavender is already filling the yard with the most incredible aroma.

Fresh produce- here we come!

Chicken and Date Night

For the past few weeks I have been making two roasting chickens at a time- one to eat for dinner, and the other to pull apart and use for lunch meat.
I also use the carcasses for proper chicken broth (allow to simmer the next day for a few hours with spices, veggies and water).
I rubbed the chickens with olive oil, stuck carrots, celery, garlic cloves and onions in their middles and added a spice rub (salt, ground pepper, basil).


Mashed taters were boiled with two garlic cloves- and then mashed up with salt, rice milk and some FABULOUS Earths Best 'Butter'. Delicious.
Peas (frozen organic) were easy and fast as I had a date to get ready for! Well, my Grandma's 90th birthday bash, but Jake and I will both be there with no kids, so I am going all out (and by all out I mean makeup, jewelry and hair product).



Success! The ladies loved it- note Lou feeding herself...truly unreal!

Food Budget Mission 2012

Changing our whole family to gluten free and casein free is no easy task- for a crave-y pregnant chick and our budget. The last two weeks I have spent over $400 on food...yes, FOOD!
So I made it my mission to make this gfcf diet fit into the pockets of middle america- aka. the Snell's.

First, I created this coming week's menu for dinner, snacks and breakfasts. For lunches the girls and I tend to munch through, so no menu was needed for that (and Jake always takes left overs from dinner the night before).
Here is the Game Plan:

Dinners:
BBQ, taters and corn on the cob
Enchilladas
Potato belgium waffles
Bean soup
Roasted chicken and mashed taters
Tacos
Pot roast
Pizza

Breakfasts:
Cereal
Muffins
Fruit
Yogurt
Smoothies

Snacks:
Nuts (no peanuts in this house though)
Seeds
Dried fruit
Fruit
Chips and salsa
Rice cakes and jelly
Muffins
Banana bread
Chicken
Frozen fruit bars
Popcorn
Hard boiled eggs (for Jake, Jill and Q...this is a no no for Carter- sorry Chick).

To keep the menu gfcf everything will be made from scratch, from the soup bases to the baked goods. I will be sure to bring you along on the prep. journey- as there is a lot of cooking, baking, peeling, washing, little wasting involved!

Note: Carter is allergic to eggs, peanuts, soy as well as dairy and wheat- SO everything we do is also soy free, peanut free and mostly egg free. She is allowed BAKED eggs only, so I will include these in our baked goods. We only eat hard boiled eggs when she is napping so she won't have hurt feelings OR anaphylactic shock.

I spent $76.00 at the grocery store today (everything we will need for the week), AND I got everything I needed from Winco- yes a discount grocery store!

Can we do this??

Wait and see.

Breakfast Success

I wish I could catalog and shout out all of the differences we are seeing with Quinny's Brain and Carter's skin- going GFCF is life changing for this clan- I mean that, life changing.

When we first started (a week back) I was a wee sad about altering my baking recipes I had come to love- every week home baking our breads, cinnamon rolls, cakes, muffins, scones, bagels...oh the good old days.

A few days back, I picked up a book from Barnes and Noble (choose it due to the pretty pictures inside...yes I am 8).

'Cooking for Isaiah' by Silvana Nardone.

So far I am beyond impressed with the recipes (literally DE-Lious)- as are me ladies and me Jakers.


This morning I made the Berry Corn Muffins:

3/4 cup Cornmeal
1 cup AP GF flour (I used Bob's R.M.)
2 tsp. baking powder
3/4 tsp. salt
1 cup mixed berries
2 lg. eggs
1/2 cup sugar
1/2 cup rice milk
1/2 cup veggie oil
375 degrees for 25 minutes. Makes a dozen.


These will be a staple in this house!






Note Quinn feeding herself a bite- FEEDING HERSELF BREAKFAST! One of the massive changes.
Second Note- could Carter be any damn cuter?

Teaching: tolerance. love. acceptance.

We have always known that Quinny's largest barrier stands in the way of her social interaction with peers. Her anxiety of kid's unpredictable (and unforgiving) behavior paralyzes her abilities and highlights her disabilities- although we have seen her interact (and struggle) with youngsters (mostly close friend's kids) numerous times, and have been aware of these hurdles, it was a recent birthday party of one of her classmates, that I saw the onslaught of intolerance presented to her by her peers.

Within minutes of arriving to this bash, Quinny started to approach a few different kids, asking if she too could join in on their game. She was met with, "Go away. We don't like you Quinn." "You're weird." and other heart BREAKING verbiage. I immediately jumped in to facilitate kindness and compassion- soon realizing I needed to focus more on inclusion with Quinny than parenting other's kids. Carter and I became Lou's entourage: playing, laughing, encouraging. Reminding Lou how rad she is, and how lucky Carter and I are to be her friend.

Even so, Q continued to try and engage her classmates- the more she tried, the more rejection was sent her way, the more Mr. Anxiety built up her barriers. Soon our positive reinforcements meant nothing and Lou was left with shame, hurt and a bundle of quirks (flapping of arms, animal noises, negative language)- it was time to go home.

Not one time, at this shin dig, did another parent talk to their child, correct ill behaviors, educate on differences- it was Lou against the Lions (with her side kicks, Mom and Sis trying to compensate). When we got home, the kids went to bed and I cried my eyes out to Jake- I can't even describe the pain I had/have watching our precious daughter be treated so horribly. I knew we had an up-hill battle with friendship building, but I had no idea how painful the process was going to be.
I was so angry at the children.
More so:
I was so angry at the children's parents.
A few weeks later I picked Quinny up from school and asked her how her day went, our convo went as followed:
Me- Did you have fun today baby?
Q- The boys pushed me over again Mom.
Me- Oh honey, did you tell teacher Lisa? Adults are there to protect you and make you feel safe.
Q- Teacher Lisa helped me mom.
Me- oh good. Which friends did you play with today?
Q- No friends mom.
Me- Hows come Lou?
Q- Because it hurts less to not have friends (EXACT quote...and one I will never forget).
CRIED my eyes out.
Oh. My. God.
That was it. No more.
I was going to do everything in my power to teach the world about differences. To educate parents about disabilities, so they, in turn, can educate their kids. I was going to be that crazy mom who spent her life advocating tirelessly for kindness and TOLERANCE.
Of course we intervene as opportunities arise.
Of course we are in constant contact with her teachers and therapists but we need to do more- prevent more.

I intend this blog to be a platform for that. To remind the greater community of the simplicity of teaching kindness to their children. To remind their kids that not everyone is the same, and it is in those differences that we can find beauty and love.

That to change the world, we must offer those in need a safe place to grow, thrive and be filled with self worth.